Many people assume that, given leucine’s critical role in muscle growth, a BCAA product with a 10:1:1 ratio is five times better than one with a 2:1:1 ratio. But, that is simply not the case. There’s only one research supported BCAA ratio and it’s 2:1:1. The same ratio that naturally occurs in muscle. BCAAs aid in energy and even fat loss, but the main benefit of BCAAs is their ability to boost muscle growth. After all, that’s the number one goal for most of us. When it comes to building muscle, BCAAs are the most critical amino acids. Of the three, leucine is the MVP. Leucine plays one of the most critical roles in growth signaling.
Growth Labs Australia’s 100% PURE BCAA 2:1:1 offers a totally unflavoured BCAA option. With no sugar, preservatives fillers or other additives. Usually it is mixed with water although it can be added to protein powders, other supplements or even your favourite fruit juice or cordial.
100% PURE BCAA 2:1:1 gives you complete confidence that you know exactly what you are taking.