1st rule of Creatine? Take it daily - miss a couple of days in a row and it will deplete pretty quickly from your system - so you won't get the benefits. Forget the 15-ingredient mystery blends for a minute. TXA Creatine Monohydrate gives you a straightforward, very well-researched training staple. Want to build strength and get more out of repeated hard efforts? Start with the basics and stick with them.
UNVRSL TAKE: Boring ingredient. Brilliant track record. There's a reason creatine is our number 1 health supplement.
Top tip - 10+ grams/day and it'll pass the blood/brain barrier and enhance cognition and mental focus.
Creatine that earns its place in your daily routine.
If you're serious about getting stronger, creatine monohydrate is one of the simplest upgrades you can make. TXA Creatine Monohydrate delivers a straightforward creatine option for consistent training, whether you're chasing heavier lifts, more explosive efforts or long-term muscle gains.
Why choose it?
Creatine monohydrate supports performance during repeated short bursts of high-intensity exercise.
An easy daily addition to your training and nutrition routine.
Choose from 150 g, 500 g and 1 kg sizes - the bigger the tub the cheaper the serve.
Who is it for?
Everyone.
How to use
Consistent daily use matters more than timing. At least 5 g per day - increase to 10 g to help with cognitive benefits. Make sure you increase water intake!
Good to know
Creatine works best alongside progressive training, adequate food and recovery.
INGREDIENTS & NUTRITION
Ingredient: Fine grade 100% creatine monohydrate. Unflavoured; no added flavours or fillers.
Nutrition
Per 5 g serve
Energy
0 kJ
Protein
0 g
Fat, total
0 g
Carbohydrate
0 g
Sugars
0 g
Sodium
0 g
Creatine monohydrate (ingredient)
5 g
Directions: Use according to your pack label. Mix into water or another beverage. Consistent use matters more than timing.
