Switch - Hydrate Perform + Carbohydrates
Performance Fuel. Hydration. Endurance. Recovery.
Switch Nutrition Hydrate Perform is Switch Nutrition’s athlete-focused hydration formula — designed to support performance, endurance, hydration, and recovery during high-output training and competition.
Part of the Perform range, this formula is HASTA tested and athlete approved, making it suitable for competitive athletes and anyone wanting confidence in what they’re using.
Unlike standard electrolyte products, Hydrate Perform delivers 21g of carbohydrates per serve to help support sustained energy, performance, and hydration during demanding sessions. Combined with key electrolytes, this formula is built to assist hydration and fuel output when training intensity is high and performance matters.
Ideal for hard gym sessions, endurance training, team sports, long conditioning sessions, or physically demanding work where hydration and energy demands are elevated.
Key Features
• Athlete-focused hydration and performance formula
• HASTA tested for athlete confidence
• 21g carbohydrates per serve to support training fuel and endurance
• Electrolytes to support hydration and fluid balance
• Supports energy, endurance, and recovery
• Designed for high-performance training and sport
What It Supports
• Hydration and electrolyte replenishment
• Sustained training energy and endurance
• Performance during intense sessions
• Recovery during and after exercise
• High-output athletic performance
Who It’s For
• Athletes and competitive sports participants
• Endurance and high-intensity trainers
• Gym-goers wanting performance hydration support
• Individuals training in hot conditions or long sessions
• Anyone wanting hydration plus training fuel support
UNVRSL Take
Hydrate Perform isn’t just about replacing fluids — it’s about supporting performance when sessions get demanding.
With added carbs for fuel, electrolytes for hydration, and athlete-focused testing standards, this is built for people who train seriously and need more than a basic hydration mix.
Train harder. Last longer. Recover better.
Nutrition Information
| Serving Size: 30 g | Per Serve | Per 100g |
|---|---|---|
| Energy | 373 kJ | 1243 kJ |
| Energy (Calories) | 89 Cal | 297 Cal |
| Protein | 1.0 g | 3.4 g |
| Fat, Total | 0 g | 0 g |
| Saturated Fat | 0 g | 0 g |
| Carbohydrates, Total | 20.9 g | 69.7 g |
| Sugars | 20.2 g | 67.3 g |